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Strawberry Pancake Stack
It is very hard to by-pass this delicious stack of berry-filled panckaes at brunch party time!

22 Dec, 2020
healthy foods chocolate ice cream roll recipes

Strawberry Pancake Stack
By Admin 7 Comments

healthy check tick
Health Check
Strawberries are rich in vitamin C
Use low-fat milk to reduce the fat count

preparation & cooking time
Preparation Time
15 minutes plus standing
Cooking Time
35 to 40 minutes

preparation & cooking time
Recipe Serves 6-8
1 cup of plain flour
1 60g egg
1 egg yolk
1¼ cups skim milk
¼ cup unsalted butter
2 punnets strawberries (about 500g), hulled
½ cup strawberry jam
finely grated rind and juice of 1 lemon
8 teaspoons orange juice
fresh strawberries for decoration

preparation & cooking time
Preparation & Cooking
Sift flour into bowl. Add egg, egg yolk and 2 tablespoons milk and mix with a wooden spoon. Gradually add half remaining milk, stirring to a smooth liquid. Melt 1 talbespoon butter and stir in with remaining milk. Stand for 30 minutes.
Place 1 teaspoon butter in a small non-stick frying pan, heat over a medium heat, add ¼ cup batter coast pan base. Cook until golden underneath. Turn over, using a wooden spatula. Cook until golden.
Slide pan cake onto grease-proof paper. Continue cooking and layering until all batter is used. Keep warm.
Puree strawberries. Heat jam, lemon rind and juice in a saucepan. Add puree; bring to the boil. Remove from heat, add orange juice.
Preheat oven to 180℃. Place a pancake on an ovenproof plate. Spread with 3 tablespoons strawberry mixture. Add another panckae and spread strawberry mixture. Continue the layers. Heat for 12 minutes; cut into wedges.

preparation & cooking time
Per Serving
Cals 317/kj 1326
Carbohydrates 34 g
Fibre 2 g
Protein 9 g
Sodium 240 mg
Fat 17 g
Cholesterol 94 mg

Cook's Tips preparation & cooking time
Cook's Tips
strawberry pancake stack cook's tips

To save time mix all ingredients for pancake batter in a blender or food processor, just until smooth. If you overmix, it can toughen the batter.

strawberry pancake stack cook's tips

Non-stick pans are useful for low-fat cooking and cooking pancakes that don't stick! Use wooden utensils to avoid damage to non-stick surface.



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