All of the information on ahealthyfoods.com (articles, recipes, medical information, advice, etc.) is transcribed directly from Quick Light & Delicious sources and should be considered for experiment, entertainment, studying, trying, testing purposes only. Methods described and ingredients listed articles and recipes may create an unreasonable risk, may be proven dangerous or even illegal for the readers who choose to apply or use the information in their own activities.

We do not make any warranties about the completeness, reliability and accuracy of this information and none of the authors, contributors, administrators, vandals, owner of this website or anyone else connected with this website will not be liable for any damages and losses, in any way whatsoever, can be responsible for the use of the information contained in or linked from these web pages. Any action you take uppon the information on this website is stricly at your own risk.

Latest Posts

Honey Glazed Chicken

This succulent chicken glazed with honey, mustard and herbs, can bake to low-fat perfection while you prepare a salad.

By AdminJun 12

Quick Beef Stroganoff

Indulge yourself in velvety stroganoff. Don't worry the richness comes from 'lite' sour cream.

By AdminAug 4

Fresh Tomato Pasta Sauce

Vine-ripened tomatoes give this Italian sauce a top quality flavour. Serve over any cooked pasta shapes.

By AdminSep 20

Curried Lamb Kebabs

Kebabs may be grilled or barbecued quickly. This curried variety is elegant and exotic.

By AdminOct 10