Lets enjoy all the sumptuos, savoury and satifying dishses your family love most, without the fat, cholesterol and kilojoules/calories they don't need.
This succulent chicken glazed with honey, mustard and herbs, can bake to low-fat perfection while...
Indulge yourself in velvety stroganoff. Don't worry the richness comes from 'lite' sour cream.
Vine-ripened tomatoes give this Italian sauce a top quality flavour. Serve over any cooked pasta shapes.
Kebabs may be grilled or barbecued quickly. This curried variety is elegant and exotic.
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An easy to make salad with a no cholesterol bonus. Add wholemeal bread rolls for a quick, light meal.
Winning combo sweet desserts
Two all-time favourites, chocolate cake and frozen yoghurt, are rolled into one stunning dessert.
Sink your spoon into this warm crumble. A quick to fix crunchy topping over a sweet fruit filling results in pure magic.
Crunchy on the outside and marshmallowy within, this melt-in-the-mouth meringue topped with luscious fruit is irrestible.
Whip up this chocolatey rich, low-fat mousse in just minutes! It's sure to add a touch of elegance to any meal.
Healthy foods recipes to help you save time, effort and make your life easier and enjoy cooking your meal evry day from featured meals recipes.
Quick to cook and easy to eat, marinated, barbecued prawns are always popular and great...
Try this dish as a change from baked potatoes. You will be so crazy about the caramelised onions, you...
A good steak is even better with a little something. Try this creamy herb topping instead of fried mushrooms.
Surprise your guests with chicken breasts and vegetables wrapped in filo pastry. It's light and easy.
I love these recipes so much. I would use them even if they were not low fat! They are quick to prepare and easy to follow, but most of all they are delicious!
Turn a thrifty meal of leftover potatoes into company fare. Add hame, cheese and broccoli and you've got...
This is the perfect make ahead dish for a neighbourhood party for summer treat. Serve with chicken.
Impress your unexpected guests with this quick to prepare, delicious dish, serve with a rice pilaf.